Grilled Romaine Lettuce with Balsamic Vinaigrette

Grilled Romaine Lettuce with Balsamic Vinaigrette

Ingredients: Fresh Romaine Lettuce Heads Balsamic Vinegar Olive oil Italian Seasonings Cherry Tomatoes Directions: Pre-heat the grill, and then spray the romaine heads with olive oil spray oil and grill for about 3-5 minutes to just crisp the lettuce up. Then mix the...
Spicy Shredded Chicken & Guacamole

Spicy Shredded Chicken & Guacamole

Ingredients: 6 pieces of boneless, skinless chicken 1 cup of shredded kale 1 green bell pepper, 1 red bell pepper- chopped 1 tbsp. of garlic herb spice (sprouts) ½ cup of roasted tomatoes ½ tsp. of sea salt 1 tsp. of cayenne pepper Directions: Place the chicken in the...
Turkey Burger Tacos with Black Bean Chunky Salsa

Turkey Burger Tacos with Black Bean Chunky Salsa

Ingredients: 1lb. of extra lean turkey meat 1/2 cup of chopped jalapeños 1 yellow bell pepper 1 red bell pepper 1/2 sliced onion 1 container of cherry tomatoes 1 can of no salt corn 1 can of low-sodium black beans 3 tbsp. of chopped cilantro 1 lime 1 lemon Natural...