Double Chocolate Chunk Protein Muffins

Double Chocolate Chunk Protein Muffins

Ingredients: 2 cups of old fashion oatmeal, blended into flour 1 tsp. of baking powder 10 stevia packets 1⁄4 cup of unsweetened cocoa powder 2 scoops of Chocolate Whey Protein Powder 1⁄2 cup of egg whites 1 can of natural pumpkin pure 1⁄2 cup unsweetened almond milk 1...
Steak + Zucchini Pasta + Coscous

Steak + Zucchini Pasta + Coscous

Ingredients: 2 pieces of 5-6oz. steak 1 tsp. on each steak of steak seasonings 2 zucchinis, use spiralizer to make pasta ½ cup of cherry tomatoes 1 tsp. of Spicy Jalapeno Mrs. DASH for pasta 1 box of garlic and herb Couscous – (only use ½ packet for the seasonings to...
Pumpkin Pecan Protein Muffins

Pumpkin Pecan Protein Muffins

Ingredients: 2 cups of old fashion oatmeal, blended into flour 1 tbsp. of baking powder 2 scoops of Vanilla Protein Powder (Quest preferably) 1 can of natural pumpkin pure ½ cup unsweetened almond milk ½ cup of egg whites 1 tbsp. of cinnamon 6 stevia packets ¼ cup of...