Pumpkin Pecan Protein Muffins

Ingredients:

• 2 cups of old fashion oatmeal, blended into flour
• 1 tbsp. of baking powder
• 2 scoops of Vanilla Protein Powder (Quest preferably)
• 1 can of natural pumpkin pure
• ½ cup unsweetened almond milk
• ½ cup of egg whites
• 1 tbsp. of cinnamon
• 6 stevia packets
• ¼ cup of raw pecans, and then like 12 extra for on top of muffins

Toppings: (blend and sprinkle on the top before placing into the oven)

• 1/4 cup of pecans
• 1 tsp of cinnamon
• 3 tbsp. of stevia based chocolate chips – Lilys
• 1 Stevia packet

Methods:

1. Pre-heat the oven to 350.
2. Blend the oatmeal in the blender to turn into a flour texture.
3. Add all the ingredients, and blend together. Or mix it in a big bowl.
4. Place in the oven for 20 minutes.