meet Bernice grace Tomasso, NDTR CPT

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When it comes to fitness and nutrition, I bring passion, positivity, and intensity into everything I do. I’ve dedicated my life to helping women step into their true potential — physically, mentally, and emotionally.

In 2018, I was diagnosed with Lupus, and it completely changed my perspective on health. Instead of turning to prescriptions, I chose to heal my body through holistic nutrition, vitamins, and lifestyle habits that support my immune system and overall well-being. It hasn’t been easy, but it’s been worth it — and it’s the reason I’m so passionate about helping other women heal and thrive from the inside out.

I know what it’s like to battle inflammation, fatigue, and self-image struggles. I also know the power that comes from learning how to properly nourish your body, move with purpose, and show yourself love through consistency.

With a degree in Nutrition and Dietetics and certifications as a Personal Trainer and Functional Practitioner, I combine science with a holistic approach to help women rebuild their confidence, balance their hormones, decrease inflammation, and build lean, strong bodies.

My mission is simple — to help women find their healthiest, happiest, and most confident selves.
Because if I can do it while living with Lupus, I know it’s possible for you too.

Together, we’ll create a lifestyle that supports your mind, body, and spirit — not just for a season, but for life.

xx- Coach B!