What my amazing clients have to say...

Training with Bernice was the best investment that I could have done for myself.

She took a mom of three who was at her whits end to a mom of three who is full of energy.

The way she supported my ups and downs through training is the biggest take away. She’s your friend, your coach, and one of your biggest supporters.

Within the 4 months of training all in with B, I lost the remaining 25 pounds of my 45 pound weight loss, 5 inches off my waist, gained 8 pounds of muscle.worked with clients of all ages, genders, and fitness levels, and we know what it takes to get results.

- Ashley 

I started with Bernice 6 months postpartum and completely out of shape.“Now, 5 months later, I am down 20 pounds and loving my new body!”

She pushes you, but makes sure you are comfortable. She is so genuine and easy to be around. She makes the workout fun, but difficult and makes sure you get what you are putting into your time with her. It’s not only about feeling better in my post baby body, but also feeling confident in the gym and my capability to do the workouts.

Bernice did all of that plus more. 

I wouldn’t be where I am today without her (literally). She’s just the best.