Yoga and women empowerment events!

This yoga + empowerment event is for you if you're ready to slow down your mind, release the stressors of the season you are going through. It's time to Put yourself first, and leave this event feeling empowered and loving  yourself unconditionally! 

OVERCOME YOUR FEARS & STEP INTO LOVING YOU.

At Bernicegracefit, we take a holistic approach to fitness. I believe that fitness is not just about working out, but also about proper nutrition, stress management, and self-care. I will work with you to create a personalized program that addresses all aspects of your health and wellness.

Bernice offers a variety of services, including one-on-one personal training, group fitness classes, and online coaching. She also offers nutritional counseling and wellness coaching to help you achieve your goals both inside and outside of the gym.